RYSE Podcast

In this episode, I share my personal journey with the Big 5 Personality Tests, focusing on the profound changes between the test I took in 2018 and the recent one. Diagnosed with ADHD and ASD (Autism Spectrum Disorder), these conditions greatly influenced my personality traits over the years. We’ll dive deep into openness, conscientiousness, extraversion, agreeableness, and neuroticism, exploring how these shifts occurred due to life experiences, trauma, and personal growth.
I took both tests on Dr Jordan Peterson's website, Understand Myself, where you can also explore your personality traits using the Big 5.
Through this journey, I explore how mental health diagnoses and personal evolution can change the way we see ourselves. This episode is for anyone curious about personality psychology, self-awareness, and neurodivergence.
Comment, share your thoughts, and let’s start a conversation on self-discovery!
Email me at dave@rysemovement.com.au
Follow on socials here 👇🏼YouTube - https://youtube.com/@TheR.Y.S.E.Movement?si=vtM3lE2AxFdX9F9STik Tok - https://www.tiktok.com/@dave_ryse_movement?_t=8mFHuvOOtnk&_r=1Personal Instagram - https://www.instagram.com/dave_ryse/Facebook - https://www.facebook.com/profile.php?id=100070051871229R.Y.S.E Facebook - https://www.facebook.com/RYSE.Movement?mibextid=LQQJ4dPodcast - https://open.spotify.com/show/6FHaObGBMwYx5lxtYREzKU?si=U9YUcq0FQye0WDId45FBzg
#RYSEmovement #RYSEhigher #Neurodivergence #Big5PersonalityTest #JordanPeterson #UnderstandMyself #PersonalityPsychology #MentalHealth #ADHD #ASD #SelfDiscovery #AutismAwareness #PersonalGrowth #PsychologyJourney #SelfMastery #RYSE

In this episode, David Sarkany delves deep into the essential yet overlooked importance of rest, recovery, and sleep.
As a personal trainer, health coach, and hypnotherapist, David sheds light on why doing nothing—genuine relaxation—is a cornerstone of overall health, beyond the flashy wellness trends like cold plunges and compression therapy. He emphasizes that true recovery happens when we detach from stimuli, allowing the body to naturally reset.
David goes further, explaining how sleep—often the most underutilised performance enhancer—can dramatically improve not just physical recovery, but also mental clarity and hormonal balance. He explores how chronic sleep deprivation can lead to burnout, stress, and an overall decrease in performance, appetite control, and libido. Optimising sleep (7-9 hours) isn't just a recommendation; it's vital for optimal living. Shifting to the psycho-spiritual realm, David explains the profound role of mythopoetic thinking in life.
He discusses how adopting a mythopoetic worldview enhances our mental, emotional, and spiritual journeys. In a world where materialism can make life feel dull and dry, this lens helps you reclaim a deep sense of purpose, beauty, and eros in your daily experience.
This episode is a powerful reminder that both rest and a robust mythopoetic worldview are essential for living a balanced, fulfilling life. Learn how aligning your physical recovery with your psycho-spiritual growth can help you thrive in all aspects of life.
Contact me at dave@rysemovement.com.au
Follow me on socials here 👇
YouTube: The R.Y.S.E Movement
TikTok: dave_ryse_movement
Instagram: dave_ryse
Facebook: David Sarkany
Podcast: R.Y.S.E Movement Podcast
 
Hashtags #RYSEhigher #RYSEmovement #wellnessjourney #holistichealth #burnoutrecovery #mentalhealthawareness #restandrecovery #sleepwell #selfcare #mythopoetic #lifebalance #selfmastery #healingjourney

Bliss & Relaxation Guided Hypnosis | Certified Master Practitioner of Hypnosis & NLP
Welcome to my Bliss & Relaxation Guided Hypnosis session. Whether you're looking to unwind from a busy day or seeking a deeper sense of calm, this hypnosis session is designed to help you achieve profound relaxation and inner peace.
Hypnosis is a natural, altered state of consciousness where your mind is highly suggestible and open to positive changes. It’s a powerful tool for relaxation, personal growth, and aligning the conscious and unconscious mind. Contrary to misconceptions, hypnosis is NOT about mind control or making you do things against your will. Instead, it’s a therapeutic practice that taps into your unconscious mind to help you unlock deeper relaxation, heal from stress, and improve well-being.
As a Certified Master Practitioner of Hypnosis & NLP, I’ve created this session to guide you into a state of bliss, away from the hustle and stress of everyday life. Allow yourself to fully immerse in the soothing guidance and let go of all distractions.
Important Note: This hypnosis session should not be used while driving, operating machinery, or in any situation where alertness is required. Always find a comfortable, quiet place where you can fully relax and enjoy the session.
Disclaimer: This guided hypnosis session is for relaxation purposes only and is not a substitute for medical treatment or psychological therapy. Consult a licensed professional if you’re dealing with serious mental health conditions.
Email me at dave@rysemovement.com.auFollow on socials here 👇🏼YouTube: https://youtube.com/@TheR.Y.S.E.Movement?si=vtM3lE2AxFdX9F9STikTok: https://www.tiktok.com/@dave_ryse_movement?_t=8mFHuvOOtnk&_r=1Instagram: https://www.instagram.com/dave_ryse/Facebook: David SarkanyR.Y.S.E Facebook: https://www.facebook.com/RYSE.Movement?mibextid=LQQJ4dPodcast: https://open.spotify.com/show/6FHaObGBMwYx5lxtYREzKU?si=U9YUcq0FQye0WDId45FBzg
#RYSEmovement #RYSEhigher #GuidedHypnosis #BlissAndRelaxation #HypnosisForCalm #NLPcoaching #MasterPractitioner #HypnosisHealing #UnwindAndRelax #SelfMastery #HolisticTransformation #SelfAwareness #WellnessJourney #StressRelief #MindBodyConnection #RelaxationTherapy
Enjoy this guided session, and feel free to leave your thoughts and experiences in the comments below! Don't forget to like, share, and subscribe for more guided hypnosis and transformative content!

In this deeply personal episode, we dive headfirst into the chaos that comes with living a neurodivergent life. From undiagnosed anxiety and the lingering effects of trauma to navigating burnout, this episode explores the struggles and triumphs of finding calm in a stormy world. We discuss vulnerability, emotional transparency, and how healing can come through psycho-spiritual alchemy, relationships, and self-awareness.
Through personal stories of growth, love, and spiritual exploration, this episode serves as a guide for anyone facing their inner turmoil, providing insights on embracing the chaos while striving for balance and authenticity. Whether you're overcoming burnout, dealing with trauma, or seeking a deeper connection with your higher self, this episode delivers valuable takeaways.
Key Topics:
Healing through vulnerability and transparency
Overcoming trauma and chaos
Psycho-spiritual alchemy as a path to self-awareness
Managing relationships with neurodivergence
Finding peace amidst emotional storms
Call to Action:If this episode resonated with you, subscribe to stay updated, share it with friends, and don’t forget to leave a review. We’re just getting started, and your support helps us grow!
Email me at: dave@rysemovement.com.au
Follow on socials here 👇🏼
YouTube: The R.Y.S.E Movement
TikTok: @dave_ryse_movement
Personal Instagram: dave_ryse
Personal Facebook: David Sarkany
R.Y.S.E Facebook: R.Y.S.E Movement
Podcast: Spotify Podcast
Join the conversation:#RYSEmovement #RYSEhigher #BurnoutRecovery #SelfHealing #PsychoSpiritualAlchemy #VulnerabilityIsStrength #Neurodivergence #PersonalGrowth #Mindfulness #EmotionalHealing

I’m ditching my iPhone.
 
I fucking hate how much I’m on my phone.
 
I fucking hate how many times my girls have to wait for me to pay attention to them instead of of my fucking phone. I have zero impulse control at the moment and this is one major step towards getting myself in control and being a more present, engaged father and partner.
 
In this episode, we dive deep into the challenges of ADHD and Autistic burnout, focusing on the issues of impulsivity and the constant pull of distractions. If you find yourself endlessly scrolling through social media, losing hours to unproductive activities, or constantly battling the urge to check your phone, you're not alone.
 
We explore how the digital age, with its infinite possibilities for distraction, can exacerbate symptoms of ADHD and Autistic burnout, making it harder to stay focused, productive, and mentally healthy.
 
One unconventional solution we discuss is the drastic decision to switch to a Nokia 1100—a simple, distraction-free phone that strips away the temptation to scroll mindlessly. By eliminating the possibility of distraction, this old-school tech might just be the key to regaining control over your time and mental energy. Join us as we unpack these topics, share personal experiences, and offer practical strategies for managing impulsivity and distractions in a world designed to keep us constantly connected.
 
Whether you’re considering a digital detox or just looking for ways to reduce screen time, this episode is packed with insights to help you take control of your focus and mental well-being.
 
Email me at dave@rysemovement.com.au
Follow on socials here 👇🏼
YouTube - https://youtube.com/@TheR.Y.S.E.Movement?si=vtM3lE2AxFdX9F9S
TikTok - https://www.tiktok.com/@dave_ryse_movement?_t=8mFHuvOOtnk&_r=1
Personal Instagram - https://www.instagram.com/dave_ryse/
Personal Facebook - David Sarkany
R.Y.S.E Facebook - https://www.facebook.com/RYSE.Movement?mibextid=LQQJ4d
Podcast - https://open.spotify.com/show/6FHaObGBMwYx5lxtYREzKU?si=U9YUcq0FQye0WDId45FBzg
#RYSEmovement #RYSEhigher #ADHD #AutisticBurnout #DigitalDetox #Impulsivity #MentalHealth #Focus #Productivity #Mindfulness #ADHDAwareness #AutismAwareness

In this episode, I sit down with my good friend Richard Anthony, a seasoned entrepreneur and personal development coach based in Sydney, Australia. Richard, who lives with his wife Rachel and their two children, has decades of experience across various business ventures. He has developed a unique formula that empowers individuals to achieve extraordinary success in both their personal and professional lives.
We dive deep into great conversations about NLP, fatherhood, and our shared passion for helping people succeed. Richard’s insights into the intersection of business and personal growth are invaluable, and I'm excited to share them with you.
Connect with Richard Anthony:
Facebook: https://www.facebook.com/iamrichanthony/
Instagram: https://www.instagram.com/iamrichanthony/
TikTok: https://www.tiktok.com/@iamrichanthony
YouTube: https://www.youtube.com/@therichmix
Connect with David Sarkany:
YouTube: https://youtube.com/@TheR.Y.S.E.Movement?si=vtM3lE2AxFdX9F9S
TikTok: https://www.tiktok.com/@dave_ryse_movement?_t=8mFHuvOOtnk&_r=1
Instagram: https://www.instagram.com/dave_ryse/
R.Y.S.E Facebook: https://www.facebook.com/RYSE.Movement?mibextid=LQQJ4d
Podcast on Spotify: https://open.spotify.com/show/6FHaObGBMwYx5lxtYREzKU?si=U9YUcq0FQye0WDId45FBzg
Apple Podcasts: https://podcasts.apple.com/us/podcast/the-r-y-s-e-movement-podcast/id1686289826
Amazon Podcasts: https://music.amazon.com/podcasts/4d802387-1be5-470f-8674-198fba581d05
Google Podcasts: https://www.google.com/podcasts?feed=aHR0cHM6Ly9mZWVkLnBvZGJlYW4uY29tL1JZU0Vtb3ZlbWVudC9mZWVkLnhtbA%3D%3D
Hashtags: #RYSEmovement #RYSEhigher #Entrepreneurship #PersonalDevelopment #NLP #Fatherhood #Coaching #RichardAnthony #DavidSarkany #BusinessSuccess #PodcastConversation

 In this heartfelt episode, I dive deep into my personal experience with Autistic burnout and unmasking.
 
I'm here to share my journey authentically and vulnerably, offering insights and encouragement for anyone who might be struggling. Remember, you're not alone, and reaching out for the right resources and strategies can make all the difference in your path to thriving.
 
For those who suspect they might be autistic, I encourage you to explore these questionnaires to discuss with your healthcare provider or therapist:
RAADs-R: RAADs-R Autism Screening Questionnaire
Autism Spectrum Quotient: Autism Spectrum Quotient Questionnaire
 
#AutisticBurnout #Unmasking #AutismAwareness #MentalHealthJourney #SelfHealing #Breakthrough #OvercomingTrauma #SelfSabotage #FitnessJourney #Wellness #RYSEMovement #RYSEhigher #AuthenticSelf #AutismSupport #YouAreNotAlone #ThrivingThroughChallenges #HealingJourney #IntegratingTrauma #FindingHappiness

Welcome to another insightful episode of The R.Y.S.E Movement Podcast!
 
Today, I am thrilled to be joined by the amazing Olivia Maxwell, an integrative therapist who beautifully bridges the gap between science and spirit. In this episode, we dive deep into our shared experiences, discussing the importance of service, the balance of masculine and feminine energies, and the profound impact of human connection.
 
Olivia and I met at Morgan Nelson's Dream Out Loud method event, and our connection was instant. We bonded over a belief change exercise, and since then, I knew we had to have a deeper conversation on the podcast. Olivia shares her journey of discovering her purpose during high school, supporting a friend through severe depression, and how that experience shaped her path.
 
We explore how our past experiences, both dark and light, contribute to who we are today. From discussing the impact of undiagnosed ADHD and autism on social interactions to the transformative power of retreats and self-awareness, this conversation is packed with raw, honest reflections.
 
One of the key themes of our discussion is the balance between the masculine and feminine energies within us. Olivia provides valuable insights into how we can honor both sides, emphasizing the importance of receiving and being present. We also touch on leadership, service, and the power of simple acts of kindness in making a difference in the world.
 
Join us for this heartfelt and enlightening conversation that delves into the depths of human experience, growth, and connection.
Don't forget to like, comment, and subscribe to stay updated with our latest episodes!
 
Connect with Liv at : Instagram - https://www.instagram.com/awakened_mbs/
Linktree - https://linktr.ee/awakenedmbs Email me at: dave@rysemovement.com.au
 
Follow on socials here:
YouTube: The R.Y.S.E Movement
TikTok: Dave R.Y.S.E Movement
Instagram: Dave Kerestesi
Facebook: Dave Kerestesi R.Y.S.E
Facebook: R.Y.S.E Movement
Podcast: Spotify | Apple Podcasts | Amazon Podcasts | Google Podcasts
 
Hashtags: #RYSEMovement #Podcast #IntegrativeTherapy #ScienceAndSpirit #ADHD #Autism #MasculineAndFeminine #HumanConnection #PersonalGrowth #Service #SelfAwareness #Leadership #Mindfulness #MentalHealth #Spirituality #Wellbeing #ThinkAndGrowRich #CarlJung #HeroJourney #NLP #Hypnosis #LifeCoach

In this episode, we dive deep into the often-overlooked signs of undiagnosed ADHD (Attention-Deficit/Hyperactivity Disorder) and ASD (Autism Spectrum Disorder). We'll explore how shiny object syndrome, poor financial management, and addictive behaviors like sex, masturbation, gambling, and intense workouts can be ways to mask ADHD. We'll also discuss the phenomenon of swapping identities and being inconsistent as key indicators pointing towards undiagnosed ADHD.
Key Points:
Shiny Object Syndrome: Constantly shifting focus and interests.
Financial Instability: Struggling to manage money effectively.
Addictive Behaviors: Using sex, masturbation, gambling, and strenuous workouts as coping mechanisms.
Identity Swapping: Frequently changing personas and interests.
Inconsistency: Difficulty maintaining routines and commitments.
Did You Know? Statistics reveal that people with ADHD have lower dopamine levels compared to neurotypical individuals, which can drive the search for stimulation and excitement in various forms. Neurotypical brains have a balanced level of dopamine, leading to more stable behavior and focus.
Get In Touch: Email me at david@rysemovement.com.au
Follow on socials here 👇🏼
YouTube - The R.Y.S.E Movement
TikTok - David Ryse Movement
Personal Instagram - David Sarkany
Facebook - David Sarkany
R.Y.S.E Facebook - RYSE Movement
Podcast - The R.Y.S.E Movement Podcast
Join me as we uncover the layers of ADHD and ASD, shedding light on how these conditions can manifest in ways we might not expect. Let's explore together and find better ways to manage and thrive!
#ADHD #ASD #MentalHealth #ShinyObjectSyndrome #Addiction #Dopamine #UndiagnosedADHD #SelfDiscovery #RYSEMovement #DavidSarkany

In this episode, I delve into the fascinating world of "channeling" and its intricate relationship with elements of the unconscious mind.
Contrary to popular belief, channeling isn't always about connecting with something divine.
Often, it involves interactions with various aspects of the Self that reside outside of our conscious awareness.
These elements include the shadow, ego, persona, anima/animus, hero, warrior, lover, and more.
Channeling can be a profound tool for self-discovery, allowing us to tap into these hidden parts of ourselves through symbolism, metaphor, story, allegory, and myth. In this episode, I enter a "trance" or active imagination state to converse with different aspects of my Self.
Through this journey, we uncover valuable insights and deepen our understanding of our inner world.
 
Join me as I navigate this introspective exploration, shedding light on the powerful practice of channeling and how it can enhance our personal growth and self-awareness.
Email me at dave@rysemovement.com.au
Follow on socials here 👇🏼
YouTube - https://youtube.com/@TheR.Y.S.E.Movement?si=vtM3lE2AxFdX9F9S
TikTok - https://www.tiktok.com/@dave_ryse_movement?_t=8mFHuvOOtnk&_r=1
Personal Instagram - https://www.instagram.com/dave_ryse 
Facebook - Dave Kerestesi (facebook.com)
R.Y.S.E Facebook - https://www.facebook.com/RYSE.Movement?mibextid=LQQJ4d
Podcast - https://open.spotify.com/show/6FHaObGBMwYx5lxtYREzKU?si=U9YUcq0FQye0WDId45FBzg
 
#Channeling #ActiveImagination #UnconsciousMind #SelfDiscovery #JungianPsychology #ShadowWork #Ego #Persona #Anima #Animus #Hero #Warrior #Lover #SelfAwareness #PersonalGrowth #RYSEMovement #DaveKerestesi #TranceState #Symbolism #Metaphor #Myth #Allegory #Introspection #MentalHealth #SpiritualJourney