RYSE Podcast

In this episode of The R.Y.S.E Movement Podcast we dive into contingency planning for when life throws curve balls at you.
Your life isn't always going to go to plan. Injury, stress, illness, abuse, death etc can and will happen. When they happen, it will catch you off guard and you'll not rise to the occasion, you'll fall back to your level of training.
This is a heavy episode to talk about but it needs to be spoken about.
 

In this episode we dive into exactly how to plan for success by starting with the end in mind. This concept is something I first learned at McDonald's when setting up Action Plans & SMART objectives. Grab a pen & paper to take notes down for how you plan on creating your blueprint of success in your mind & then reverse engineer it with bite size action steps to take now! 
 
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In this episode we dive into The R.Y.S.E Method's framework & how to follow each of the steps to get the results you want by Raising Your Standards Everywhere. If you want to take this further & get some 1:1 help with your health & wellness, email Dave at davidkerestesi@hotmail.com with the subject line "RYSE Movement"

In this episode we dive into the WHY and HOW of The R.Y.S.E Movement & upcoming R.Y.S.E Method. This is THE most simple way of getting the results you want. Make sure you have your pad and pen ready to go! Thank you for subscribing & commenting any questions you have about specific troubles/ poor results in your life. Let's start getting a discussion happening & I'll bring some questions into the podcast to be answered in detail.

*Disclaimer* This episode covers anxiety, depression, suicide, domestic violence. If you are suffering from any of these please reach out and get help. You're not alone in your fight.
 
In this episode we dive into founder Dave Kerestesi's story of abuse, trauma and how he got to the place he is mentally, physically, emotionally and spiritually to start the RYSE Movement.
This is as authentic and raw as it gets.
 
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Welcome to The R.Y.S.E Movement Podcast.
I am your host, Dave Kerestesi.
In this episode we dive into just what the R.Y.S.E Movement is all about & who I am.
The R.Y.S.E Movement is to help men everywhere learn just how simple it is to get better results in life.
The way you do this is by Raising Your Standards Everywhere!
Thank you for listening, subscribing, reviewing & sharing out message far and wide.
This movement is nothing without you!